Organic black beluga lentils have a rich earthy flavour, soft texture and quick to cook.

These lentils hold their shape well once cooked, making them great in salads, soups or served with pasta or rice. Like all lentils, black beluga lentils are a good source of plant based protein.

Once cooked, these lentils may appear grey or dark brown in colour.

No GMO. Preservative free.

HOW TO USE

Their deep colour provides a striking contrast to coloured vegetables.
They are great in soups, salads or served with pasta or rice.
Buying these lentils in bulk is a great way to save.
To cook: add 1 cup of lentils to 2-3 cups of water, boil for 2 mins then simmer for 30 mins or until soft.

Nutritional Information
Av. Per 100g/100ml

Energy (kj) 1468
Protein (g) 24.7
Fat Total (g) 2
Fat Saturated (g) 0.3
Carbohydrate (g) 51
Sugars (g) 2.2
Fibre (g) 30
Sodium (mg) 5
Serving Size (g/ml) 50